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October 15, 2018

Hey Everyone! Today on “Ask the Educator” we are going to discuss the best time to take childbirth education classes. I often get asked if there is a perfect time in your pregnancy to take a class. Hopefully by the end of this you will have a good idea.

How late is too...

October 10, 2018

Finding the right provider for your pregnancy or annual exams can be tough. Here are five tips that we suggest to find the right provider for you. We even included some of our favorite providers and their websites and phone numbers so you can start searching for the ri...

September 24, 2018

At our team at FMD we have 9 kids between the four of us. We have delivered in a variety of ways with a variety of locations and providers which has included both midwives and OBs. This mini series is a peek at our own experiences when changing from midwives to OBs and...

September 21, 2018

Some days you just need a drink!  But sometimes you can’t or don’t want the alcohol.  While we love our wine (and let’s be real, coffee too!), here are a few of our favorite Mom-osa drink recipes! 

Don't forget to grab your cup for one of our classic Mom-osa...

September 20, 2018

At our team at FMD we have 9 kids between the four of us. We have delivered in a variety of ways with a variety of locations and providers which has included both midwives and OBs. This mini series is a peek at our own experiences when changing from midwives to OBs and...

September 4, 2018

We have been a little quiet around here the past couple weeks. As moms, you know that as exciting as it may be for school to start, its also bittersweet. We love having our kids home and have soaked up the last few weeks with beach trips, pool days, dance parties, and...

August 24, 2018

Today we are sharing an intense and beautiful birth story from one of our funniest clients. She had us laughing even in the tough moments and has continued to bring her honesty and fun to our NEST group this past season. Michelle and her husband Chris were the kind of...

August 17, 2018

B.R.A.I.N.

One of my favorite acronyms to use as a doula (and a mom!) It’s a quick and easy way to help us to slow down and make informed, conscious decisions. Sometimes it is easy to react quickly to a situation without thoroughly or rationally thinking it through. Oft...

August 9, 2018

Our Fall NEST group is less than one week away and we can’t wait!  This group  is for moms that delivered between January and the beginning of  June. (If you fall a little outside that window and have never been a part of a nest group, then you are welcome to join,)...

There is so much prep when planning for a baby!  Getting the nursery set up, what car seat to buy, what are feeding essentials... the list goes on and on.  It’s an exciting time, and definitely one to look forward to. But in all the prep for baby, you can forget to pre...

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