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December 29, 2017

To end such an amazing year, it only seemed appropriate to cap it off with ten of our favorite moments from 2017. Check it out and be sure to watch our highlight here.  

Our books are already filling up for 2018, more dreams are already playing out and we can't wait to...

December 21, 2017

Let's talk about our pelvic floor ladies.  Whether you delivered your baby vaginally or via cesarean, pelvic floor problems can plague moms for the rest of their lives.  It's a common joke about sneezing and peeing yourself at the same time, and while it is very normal...

December 8, 2017

During the holiday season Frederick is bustling with fun things to do with your family. Here are a few of our favorite kid friendly activities for you and your little ones. We love them so much we might even see you at one!

Join the Kris Kringle Procession- This Frederi...

December 6, 2017

Sunday was the first official meet and greet for the Frederick Birth Center and it was such an motivating and empowering day! Not only was it wonderful to hear about this exciting new location, but it was wonderful to meet so many expectant families in the Frederick ar...

December 1, 2017

The Frederick Birth Center is opening in spring 2018 and at Frederick Moms and Doulas we couldn't be more excited.  We think birth centers are wonderful options for families looking for an alternative to the hospital environment. Here are some of our favorite things ab...

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