Postpartum Doula - Services & Pricing

You are anticipating the arrival of your little one and want to make sure you have a smooth transition in the first few weeks or months. You are first time parents with no family in town and are thinking a little extra help might be just what you need. Your sweet bundle has arrived and you are ecstatic, overwhelmed, in love, and tired! If you are one of the moms above, we see you and we are here to help.  Postpartum doula services are designed to support you at any time through the first days and year of your baby’s life. See our services below for how you can be a part of the FMD family and get help from our postpartum doulas.


At Frederick Moms and Doulas we believe all moms deserve the highest level of support and care. We focus on your entire family, new baby and most certainly on you.


Each of our Postpartum Packages includes the following:

A complimentary consultation to determine your exact needs 

Emotional and Physical Support during postpartum recovery

Infant care and support

Infant feeding support including breastfeeding, combo feeding and bottle feeding

Phone support from a postpartum doula

Light Meal Prep, Light Housekeeping or Sibling Care



Postpartum package hours are broken into 5 hour shifts with a maximum of 2 shifts per week.

The schedule that best fits your needs and desires is discussed and set with your doula at your consultation and will be finalized once you have signed a signed contract and paid your retainer fee. Additional hours and services may be added a la carte to any package to customize your support to your unique needs. Our main packages are as follows:



Classic Package

Our most commonly booked package providing essential support in the postpartum period

- 20 hours of in home care to be used within 6 months of birth date

-Two in home feeding visits (4 hours)

-On-Call support from the FMD team in the first two weeks after delivery ($150) 

- Three additional check-in calls to answer questions and provide support 

Package Total: $700 



Strong Families Package** Additional NICU Packages available

Created for NICU families and for families with older children

-100 hours of in home care to be used within 12 months of birth date

-In home sibling care and or Light Mother/Baby Errands

-Meal train set-up prior to delivery or immediately upon being hired

-Creating a comprehensive NICU plan for NICU families as well as a transition home plan

-Four check in calls to answer questions and provide support

Package Total: $3000

Petite Package 

Our most popular add on for our birth families. This is for families that need just a little extra support transitioning home,

or when your partner returns to work, you can have a helping hand in the process.

-10 hours of in home support to be used within the first 3 months of birth date

-On-Call support from the FMD team in the first two weeks of signing a contract ($150) 

-One check in call to answer questions and provide support

Package Total: $350


Breastfeeding and Babyfeeding Packages are available

A la carte hours can be added at any time at a base price of $35 an hour.